I want to remind you. Yes you. That you are enough. You've done nothing to feel shame for. It kills me every day when you fail to give yourself the credit you deserve. So much so that I know when I speak to you, I know that you are not you. Not right now. You have been taken apart, but you've yet to be reassembled. You can't see it now, it'll probably take you months to actually realize that it's not up to them to put you back together. Even if you got it all back. (Everything you have misplaced.) You still would not be whole. It's not the stuff that completes you. It's you. And NO ONE ELSE! Put yourself back together. Let go of everything that holds you captive in this crippling funk that you've found yourself. But be aware... you have love. When I stood where you are now standing, it was your love and faith in me that gave me strength. Consistency in the chaos, that is what you were for me. So I'll stand here. As still as you need. I'll listen and I'll try to say only what you need to hear. And even if you can't hear what I am saying, please listen to your own heart. She knows whats best and I know she's hurting the most. When all else fails... take a trip... escape... and take yourself to places that you have never been.